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Legs # 80 194.4 lbs

April 18, 2025 (Afternoon)

Exercise Type: Run

Comments:
TM 32 minutes 3.4 5 incline
Hip Add in 140 1-12 1-10
Hip Add out 140 2-12
Seated leg curl 70 1-14 1-12
Leg ext 120 2-10
Leg Press 220 2-14
Calf raises 50 2-14

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