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Xavier

April 19, 2025 (Afternoon)

Exercise Type: Run

Comments:
Felt so depleted today on the run. Got out an a little break in the clouds and the rain. It felt hot though and I am not quite prepared for what the summer will bring. I felt sluggish from the start and just pushed my way through it today. Ran down to the chapel and back, taking Norwood side roads then through Withrow it added on just enough for me. IDK if it was just this week or sustained semester feeling, or fact I didnt run last weekend but this just felt hard.

Essentials: Stretch

I did a nice stretch but need to just lounge now to recover.