View Workout (Chase Taylor)
Recovery Miles
April 20, 2025 (Night)
Exercise Type: Run
Weather: Nominal, warm
Comments:
A couple of recovery miles to close the week. 2x943 on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | Bluebalds |