View Workout (Ken Swettenham)
Brummeria Route
April 21, 2025 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #107. Lovely morning, cool weather - absolutely perfect for a run. Took it nice and easy and enjoyed the quiet Easter Monday morning. Definitely more my style at the moment!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 42:24 | 8:28 / Kilometer | Training |