View Workout (Barbara Christophersen)
VK3 í Streymnesi
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
Hált og nógvur vindur. Eg datt eina ferð. :-/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 41:49 | |||
| 0.7 Kilometers | Warmup | Lunarglide | ||
| 8.3 Kilometers | 41:49 | 5:02 / Kilometer | Race | Lunarglide |