View Workout (Anthony Belber)
Across Center City and Back
April 25, 2025 (Morning)
Exercise Type: Run
Weather: warm, 70s, sunny, hazy
Comments:
Ran alone midday before lunch from Franklin Field east across Center City to the Delaware and back. Mostly on Pine and Lombard. Felt tired and out of shape, but pleased that I focused and ran all the way there and back. 15 hours of sleep over the past three days. Team doing well at Penn. Trained home in the evening. Lots of walking over the past few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | Vongo#6 Black |