View Workout (ric Benzing)
:50/1:40
May 1, 2025 (Afternoon)
Exercise Type: Run
Comments:
start at gateway/up main street/bf loop at trail back to birdnow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 32:34 | 12:31 / Mile | Cruise | HOKA Clifton |