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WOL track

April 24, 2025 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.57 Miles 38:20
1.11 Miles 14:00 12:36 / Mile Warmup  
1.96 Miles 20:00 10:12 / Mile    
0.5 Miles 4:20 8:40 / Mile    

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