View Workout (Sophie Sapp)
adidas/conxn back to 13th
January 31, 2010 (Morning)
Exercise Type: Run
Weather: beautiful dawn
Comments:
lovely run, a little heavy, but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 38:00 | 9:02 / Mile | Cruise | mizuno |