View Workout (Anthony Belber)

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Motivated by my team

May 8, 2025 (Morning)

Exercise Type: Run

Weather: 70s? nice

Comments:
A rare, lazy morning at home after a good night's sleep, but on the heels of a 3am bedtime on Tuesday night. Went up Wisc into Bethesda, looped around almost to Old Georgetown Rd and back onto the Crescent. Downhill mile was at 7:26 pace and I kept my focus and pace up and over Dorsett hill and the stretch from Oliver/Wisc to home was 4:49. Looped through the alley to ensure I was at 5 miles. Felt decent, but the pace was more steady state than steady... Maybe even tempo for the final stretches.