View Workout (Anthony Belber)
To and from SFS
April 21, 2025 (Afternoon)
Exercise Type: Run
Comments:
Based upon my watch saying I ran 8 minutes and 13 minutes, I assume I went to and from SFS during our late practice. Maybe I added on a lap of the block to stretch it to 13 minutes?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:00 | 8:24 / Mile | Training | Turquoise Vongos |