View Workout (Anthony Belber)
Maybe the triangle loop around the neighborhood
April 12, 2025 (Afternoon)
Exercise Type: Run
Comments:
Livingston to Conn to Military to Western to Conn and up Livingston in 1:57. Felt good to fit this in after coaching at STA mini-invite in the morning. slow early on and brisk by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Training | Vongo#6 Black |