View Workout (Jim Roy)
Ran River Road with Scott ++_
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
REALLY COLD -10 with wind chill. Bumped into Scott and ran his loops pequot, High... and looped River Road 2X. Was getting very cold at end.. Ran up drive (due to cold!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:00 | 7:27 / Mile |