View Workout (Anthony Belber)
Coaching at SFS
May 19, 2025 (Afternoon)
Exercise Type: Run
Weather: lovely 70s, clear
Comments:
Jogged over with Gaba and Brandy feeling awful. Eventually jogged back with them with a small detour up 39th past old house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Training | Black, collarless Vongos |