View Workout (Anthony Belber)
to and from SFS?
May 14, 2025 (Afternoon)
Exercise Type: Run
Comments:
I have two 9 minute runs followed by a 3 min run, but I have to assume I just ran to and from timing a workout at SFS. Maybe that 3 min run was me jogging home with my backpack until Lew intercepted me along 41st St.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Training | Vongo#6 Black |