View Workout (Anthony Belber)
Timing time trials at SFS
May 12, 2025 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
To and from SFS. Then drove to pick up Lew and Anna on their way back from moving Anna out of Mac -first year
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Vongo#6 Black |