View Workout (Anthony Belber)
With Mark B
May 9, 2025 (Morning)
Exercise Type: Run
Comments:
Don't remember many details, but I recall sweating hard and feeling pretty wiped out afterwards. Looks like I finished up Livingston St. in 2:10. We may have gone along the new Maza sidewalk, but mostly I was just trying to hang with Mark. Definitely finished with a lap through two alleys to cooldown and confidently reach 6 miles. Surely we discussed championships which had started the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Vongo#6 Black |