View Workout (Anthony Belber)
AU Park
May 25, 2025 (Afternoon)
Exercise Type: Run
Weather: nice, sunny day
Comments:
Fit in a simple, meandering run through AU park which finished up from Tenley to home on low 7s. Felt pretty blah most of the run. Attended the wedding of Gunther and Cohen in the evening which was quite a joy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Vongo#6 Black |