View Workout (Anthony Belber)
Run With Alice
May 23, 2025 (Afternoon)
Exercise Type: Run
Weather: nice day
Comments:
Alice came over in the afternoon as it was a day without practice after the State Meet wrapped up yesterday! Took a loop mostly up Brookville, and back along Conn with a counter-clockwise extension around the golf course nature trail. Watch has died, so I'm guessing on time and distance a week later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Training | Vongo#6 Black |