View Workout (Chase Taylor)
Long Slower Distance
June 1, 2025 (Morning)
Exercise Type: Run
Weather: Cooler, early
Comments:
8x828, got up super early to long run on Ice Age trail, kept it pretty consistent over 8, not pushing too hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Tiburónes grises |