View Workout (Liz Idhaw)
Tufts PMC run
January 31, 2010 (Morning)
Exercise Type: Run
Weather: COLD hight teens low twenties, sunny and windy
Comments:
Wellesley to meet Steve coming from Hopkinton
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:21:17 | 8:33 / Mile | Long | Lars |