View Workout (Anthony Belber)
With Philip!
June 14, 2025 (Afternoon)
Exercise Type: Run
Weather: light rain, cool
Comments:
A wet and chilly day... Si started with us on bike and rejoined for a bit in the middle. Generally speaking, we went to Brant Point and then down Easton and West Chester to Crooked Ln and back. Took the pace easy and while I was wishing to run longer, I was perfectly at peace brining it to a close early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Training | Brooks Glycerine -Blue w/ Orange |