View Workout (Chase Taylor)
Suffering
June 21, 2025 (Morning)
Exercise Type: Run
Weather: Stick AF
Comments:
2x750 on the Lakeshore path, started too late and blew up a bit. 1x900 cd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 2.0 Miles | Easy | Tiburónes grises | ||
| 1.0 Miles | Cooldown | Tiburónes grises |