View Workout (Andrew McGregor)
Rancho San Rafael Park
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
went for a nice job around the park, don't know how far it was. We ran 23:35 -- probably close to 3 miles.
* I tried to estimate the distance on gmaps-pedometer, but it's probably a little short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 23:35:20 | 8:48:11 / Mile |