View Workout (Anthony Belber)
NYC Hudson River Trail
June 12, 2025 (Morning)
Exercise Type: Run
Weather: pleasant
Comments:
Met Ava Blum and Luke Cohen outside of the Normandy at 6:30am and ran south along the river with a lap of Dad's mini track and then parted ways back at 86th. Right knee was oddly sore. (Writing this two weeks later, I now know I had the start of a torn meniscus which had started after (due to?) the run the day before. Nice to see them both enjoying their summers in the city. Spent rest of the day driving to Hyannis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training | Brooks Glycerine -Blue w/ Orange |