July 10, 2025 (Afternoon)
Exercise Type: Run
Weather: 1430: 83F/76% Humid AF!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.17 Miles | 23:55 | |||
| 2.01 Miles | 22:19 | 11:06 / Mile | Training | Salming En Route 3 2024 |
| 0.16 Miles | 1:36 | 10:00 / Mile | Training | Salming En Route 3 2024 |