View Workout (Tim Smith)
Elliptical
January 31, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I did this right before the cross-country banquet. I felt sort of sick and had a lot of stuff going on, but I managed to zone out for a while and held my heart rate around 155.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |