View Workout (Chase Taylor)
Night Run
July 15, 2025 (Afternoon)
Exercise Type: Run
Weather: Swamp
Comments:
3x830 on the Lakeshore Path, pretty happy with my splits for an easy run, 828, 830, 832.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Tiburónes grises |