View Workout (Ken Swettenham)
Revolution Trails Big Red Barn Trail Run
July 20, 2025 (Morning)
Exercise Type: Run
Comments:
RE through the roof compared to previous runs here, but heart rates stayed under the maximum - just! Felt OK - didn't push it. Just went how I felt. Finished feeling fresh. Nice one today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Kilometers | 1:35:42 | 9:17 / Kilometer | Race |