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Chest and back #131 195.2 lbs

July 23, 2025 (Morning)

Exercise Type: Run

Comments:
TM 32 minutes at 3.4 incline 4
Chest press 135 2-8
Peck fly 195 1-8 1-10
Seated row 165 2-10
Lat pull down 150 2-10

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