View Workout (David Ketchmark)
E Run
June 23, 2025 (Morning)
Exercise Type: Run
Comments:
Almost shit myself
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 19:43 | |||
| 1.47 Miles | 12:35 | 8:33 / Mile | Easy | Fresh Foam X 860v12 Lt.Blue |
| 0.83 Miles | 7:08 | 8:35 / Mile | Easy | Fresh Foam X 860v12 Lt.Blue |