View Workout (Chaz Kleinhuizen)
Cardio
January 31, 2010 (Morning)
Exercise Type: Elliptical
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.3 Miles | 45:00 | |||||
| 3.05 Miles | 40:00 | 13:06 / Mile | 148 | 161 | Interval | |
| 0.25 Miles | 5:00 | 20:00 / Mile | 135 | Cooldown |