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SW Austin

January 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 15, Sunny, Breezy

3:45pm - Steady run, finally had some solid footing for almost the entire run. Legs felt tired, but happy with the pace.

Distance Duration Pace Interval Type Shoes
5.5 Miles 37:30 6:49 / Mile Steady State Nike Air Pegasus+ (2007)