View Workout (Chris Horvat)
(Untitled)
January 31, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 20s
Comments:
Down Burlington to Forest Hills Park, around park, around ice arena, back to bottom of Burlington and back up to home. Left hip was pretty tight the entire way. No pain in feet though. Tried to keep pace easy. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:23 | 6:45 / Mile | Easy | Brooks Ravenna |