View Workout (ric Benzing)
:50/1:10
August 25, 2025 (Morning)
Exercise Type: Run
Comments:
Gateway/home to poop/BF trail/Franklin/page/water/home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:44 | 13:34 / Mile | Cruise | Hoka Clifton Black |