View Workout (John Holleran)
(Untitled)
January 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
E8s, lost to Ithaca
3:12-3:13 1200m, won dmr
2:02.10 800m, didnt place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Mizuno Wave Riders |