View Workout (Chase Taylor)
A little up a little down
August 25, 2025 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
3x904, a little too fast in the middle, mostly Lakeshore path, some trails at dusk. 85/15 soft/paved.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Urbanas |