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HHS Track

August 26, 2025 (Afternoon)

Exercise Type: Run

Weather: 1745: 76F/47%

Distance Duration Pace Interval Type Shoes
4.02 Miles 41:22
2.5 Miles 26:46 10:42 / Mile Training Salming EnRoute 3 Blue
0.25 Miles 2:15 9:00 / Mile Speed Salming EnRoute 3 Blue
0.25 Miles 2:13 8:52 / Mile Speed Salming EnRoute 3 Blue
0.25 Miles 2:11 8:44 / Mile Speed Salming EnRoute 3 Blue
0.25 Miles 2:08 8:32 / Mile Speed Salming EnRoute 3 Blue
0.52 Miles 5:49 11:11 / Mile Cooldown Salming EnRoute 3 Blue