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February 1, 2010 (Morning)

Exercise Type: Run

Comments:
8x200m then 1x400m hills on mayfield with justine.

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup Asics GT 2140 - Pink
2.25 Miles Hills Asics GT 2140 - Pink
3.75 Miles Cooldown Asics GT 2140 - Pink