January 30, 2010 (Morning)
Exercise Type: Run
Weather: BRUTALLY COLD
Comments:
http://www.gmap-pedometer.com/?r=3448786
18 degrees and hilly in the middle of the run...not fun...especially the walk home in sweaty clothes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |