View Workout (ric Benzing)
:55/1:05
August 28, 2025 (Morning)
Exercise Type: Run
Comments:
gateway/bf trail to the end/west/part of east/back west/home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.93 Miles | 54:03 | 13:45 / Mile | Long | Hoka Clifton Black |