View Workout (Andrew Douglas)
Jewelry District 3
February 1, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold @ 30*
Comments:
Windy! Did course in reverse again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:39 | 9:33 / Mile | Easy | Saucony Progrid Omni 8 |