View Workout (Alice Kassens)
Easy with strides
January 29, 2010 (Night)
Exercise Type: Run
Weather: cold...storm coming
Comments:
Kinda neat...could see the snow storm coming as I was running. Ran easy and did fast strides on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | AGTS Wear Test |