View Workout (Patrick Spencer)
Easy Run
February 1, 2010 (Morning)
Exercise Type: Run
Comments:
Tried to run in my neighborhood but there was too much ice so I only went around once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 12:50 | 8:33 / Mile | Easy | Adidas |