View Workout (ric Benzing)
:50/1:10
September 17, 2025 (Morning)
Exercise Type: Run
Comments:
gateway/BF trail/west/part of east/
last mile in drenching rain......
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 45:05 | 13:25 / Mile | Cruise | Hoka Clifton Black |