View Workout (Ken Swettenham)
Revolution Trails Heritage Day Red Barn Trail Run
September 24, 2025 (Morning)
Exercise Type: Run
Comments:
Not a bad run considering my lack of fitness. Probably did a little better than expected, but still a long way to go to get 21km fit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Kilometers | 1:37:49 | 9:41 / Kilometer | Race |