View Workout (Johann Baniqued)
Race 13.1
September 28, 2025 (Morning)
Exercise Type: Run
Comments:
Lifetime Chicago Half Marathon
1:21:26
It was warm and humid. I had to go from race mode to tempo mode after 3 miles. Otherwise, I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike Alphafly Next% (EK) | ||
| 13.1 Miles | Race | Nike Alphafly Next% (EK) |