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WOL WB

September 16, 2025 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.47 Miles 43:38
0.93 Miles 11:50 12:43 / Mile Warmup  
2.33 Miles 27:48 11:55 / Mile    
0.21 Miles 4:00 19:02 / Mile    

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