View Workout (Stephen McKeon)

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Wol track

September 25, 2025 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.72 Miles 1:10:15
1.22 Miles 15:48 12:57 / Mile Warmup  
3.25 Miles 38:57 11:59 / Mile    
1.25 Miles 15:30 12:24 / Mile    

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