View Workout (Johann Baniqued)
Easy 4
October 9, 2025 (Morning)
Exercise Type: Run
Comments:
Run at 7.5 mph. It was the last run before the marathon. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Nike Zoom Streak 7 (White/Pink/Red) |